Coaching Sessions, Classes and Groups.

Services

Free 20 Min. Consultation

20 min. Zoom Call

Free

Book this short video call to ask me any questions you have about working together and to see if we feel like a good fit.

Once you book the session you’ll get a Zoom link in your email.

HOW DO I KNOW IF I NEED COACHING?

  1. Feeling Stuck: If you feel like you're not making progress in your personal or professional life, despite your efforts.

  2. Unclear Goals: If you have difficulty setting or achieving goals and lack a clear vision for your future.

  3. Lack of Motivation: If you struggle with staying motivated or often procrastinate.

  4. Seeking Improvement: If you want to develop new skills, improve performance, or make a significant change in your life.

  5. Stress and Overwhelm: If you frequently feel stressed, overwhelmed, or unable to manage your time effectively.

  6. Desire for Accountability: If you need someone to hold you accountable and keep you on track.

  7. Feedback and Perspective: If you want constructive feedback, a new perspective, or someone to challenge your thinking.

IFS Coaching Session

1 hour Zoom Call

$225

“I'm going to make a bold statement here: Your relationship with yourself is CRUCIAL to your happiness and success in every aspect of your life.

It’s time to strengthen that relationship.

In even one session you can start changing painful repetitive patterns that you just haven't been able to shake, so you can stop self-sabotaging and start achieving your goals.

Ready to get started? Schedule a session with me today.” - JVH

WHAT ARE THE BENEFITS OF COACHING?

  • Raise self-awareness

  • Build up resilience

  • Develop a clear vision

  • Build motivation and productivity

  • Get unstuck and grow

  • Break through creative blocks

  • Measurable personal growth

  • Ease stress and anxiety

  • Regain energy

  • Enhance enthusiasm for life

  • Calms inner criticism

  • Go from self-doubt to confidence

  • Boosts skill levels

  • Increase creativity

Recurring Coaching: Weekly

1 hour Zoom Call

$179 per session

Save 20% and get support every week with Recurring Coaching: Weekly.

INSTRUCTIONS:

  1. Click a time and select the "Recurring" option.

  2. In the "REPEAT" menu select "Every _Day".

  3. Choose TIMES TO REPEAT, up to 6 months. "Add Recurring Times".

  4. Continue to fill out the forms and click "Complete Appointment."

  5. Follow the link to set up payments

All services are online via Zoom video calls with IFS Level 1 Trained Coach, Jessica R. Van Hulle.

Read more about JVH’s methods here.

real positive change is possible